Shoulder Press 3-3-3-3-3-3-3
Post loads to comments.
Frothy Friday!!
Remember, No 5:00 class on Monday. We will have the 6:00.
« Results | Main | WOD results »
March 05, 2010
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...and for those of you who will be attending saturday morning funtimes, bring your lungs.
Posted by: carter | March 05, 2010 at 09:43 AM
sounds like someone needs a camera for saturday morning funtimes! i'm intrigued...
Posted by: jackie | March 05, 2010 at 10:03 AM
i would like to tell "rucksack" thanks for the comment on my profile! :) it totally made my day!!!
Posted by: cori | March 05, 2010 at 10:19 AM
Shoot, I'll be there for Carter's Pain Machine tomorrow. I'll bring my puke bucket. Good luck at the sectionals, Cori!
Posted by: Sri | March 05, 2010 at 10:33 AM
your welcome.
Posted by: Phil | March 05, 2010 at 10:33 AM
or rather, you're welcome. hate it when I do that.
Posted by: Phil | March 05, 2010 at 10:35 AM
phil, good thing you caught yourself before brain saw it! you would've been in BIG trouble! i also added a shout out to CFR and Kyle on the games site! :)
Posted by: cori | March 05, 2010 at 10:56 AM
peep this article.
http://www.marksdailyapple.com/p90x-and-crossfit/
Posted by: carter | March 05, 2010 at 02:36 PM
good read. thanks carter!
Posted by: cori | March 05, 2010 at 03:39 PM
good luck tomorrow, Cori.
Posted by: carter | March 05, 2010 at 03:47 PM
They are going to be streaming the Sectional live tomorrow. Check the games site for details.
Posted by: Phil | March 05, 2010 at 07:19 PM