4 rounds for time of:
200m med ball run 20/14#
20 reps push press 95/65#
15 kettle bell swings 53/35#
Post time to comments
« WOD results | Main | WOD results »
February 09, 2010
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sweet wod! did you make it up?
Posted by: cori | February 09, 2010 at 09:51 AM
[innocent look on face] Kyle, what's a "med ball run"?
Posted by: BPB | February 09, 2010 at 10:38 AM
I'm with Brain.....I am almost scared to find out!
Posted by: Robyn | February 09, 2010 at 10:48 AM
come on peeps! pick up the med ball, and run with it!
Posted by: cori | February 09, 2010 at 10:49 AM
Cori is corerct.
Yes, I did make this up. I know you will like it.
Posted by: Kyle | February 09, 2010 at 10:53 AM
Ooh, what's it's name?
Posted by: Austin | February 09, 2010 at 11:08 AM
"Kyle's revenge"
Posted by: cori | February 09, 2010 at 11:12 AM
haha! the people driving down 1st are going to have a good laugh!
Posted by: jackie | February 09, 2010 at 11:21 AM
Or how about the "Kyle-is-bitter-and-pissed-off-that-he's-now-30" wod
Posted by: cori | February 09, 2010 at 11:29 AM
talk to me in 10.
Posted by: Robyn | February 09, 2010 at 11:57 AM
We should put the med balls under our shirts and pretend we're pregnant. That would *really* throw off some drivers.
Posted by: Sri | February 09, 2010 at 11:58 AM
i seriously love this message board! i get a few laughs every day because of it!
Posted by: cori | February 09, 2010 at 12:00 PM
Yuck. That's what it should be called.
Posted by: Carter | February 09, 2010 at 12:11 PM
I dare you Sri......
Posted by: Robyn | February 09, 2010 at 02:04 PM
I'm totally doing it. Too bad it's going to be FRIGGIN' COLD out there for these runs...
Posted by: Sri | February 09, 2010 at 03:25 PM
Robyn, you're not 40 yet so you can't say that. I, on the other hand.....
Posted by: Phil | February 09, 2010 at 09:15 PM