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Special thanks to Dr. Frank for the great lecture on Saturday. Also, thanks to all the CFR members who made it such a positive event. This is what makes your gym better than the rest of the gyms in town. The CFR educational series is at the core of our gym's mission. My goal is to educate you in a manner that allows you to make informed choices that impact your fitness.
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i hate i missed it! can't wait to hear all the about it!
Posted by: jackie | February 08, 2010 at 10:40 AM
I hate I missed it as well. One other matter...
Sorry to be "that guy", Kyle, but this is why you call me The Brain:
"...our gyms mission..." should be "...our gym's mission..." (The mission of our gym)
"...in a manor that..." should be "...in a manner that..." (We work out in a garage, not "a landed estate or territorial unit, originally of the nature of a feudal lordship, consisting of a lord's demesne and of lands within which he has the right to exercise certain privileges, exact certain fees, etc." - Dictionary.com)
Posted by: BPB | February 08, 2010 at 10:45 AM
Brain,
I stand corrected. I only dream of a time when you work out as hard as you proof read.
Posted by: Kyle | February 08, 2010 at 11:03 AM
just kidding!!!
Posted by: Kyle | February 08, 2010 at 11:03 AM
oooooooooh! fight, fight, fight, fight......
maybe ya'll can do an extreme fighting death match tonight in the gym?
Posted by: cori | February 08, 2010 at 11:15 AM
Burpees at dawn.
Posted by: Austin | February 08, 2010 at 11:43 AM
@Cori/Austin - love the comments!
@Kyle - you don't teach English, do you? (Just kidding!)
Posted by: BPB | February 08, 2010 at 12:20 PM