Come in and work skills or make up a missed WOD.
Carter is running the gym today. I will be back tomorrow.
« WOD 02-03-2010 | Main | Wednesday/Thursday Results »
February 04, 2010
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Finally had my ortho appointment for my ailing shoulders and wrist. News is pretty good. I have a bone bruise in my left wrist and biceps tendinitis in both arms. Treated with lots of ibuprofen and activity "as tolerated". I may need steroid shots in the shoulders in a month, in which I case I've got to take 1-2 weeks off.
Posted by: Sri | February 04, 2010 at 06:16 PM
geez....all of these injuries! take it easy for a couple of weeks sri...before you're totally wrecked beyond return!
Posted by: cori | February 04, 2010 at 07:21 PM
sri, you and i can sit in the corner together and drink wine.
Posted by: amber | February 04, 2010 at 07:34 PM
Get well soon, both of you!
Posted by: Austin | February 04, 2010 at 07:50 PM
good job Carter and Shane tonight gutting out last nights WOD using 500m rows instead of the run.
I'm off to Atlanta in the morning for a wedding. Staying near an Irish Bar so this is what I have to look forward to for breakfast
All-Day Irish Breakfast
Two eggs, two Irish sausages, two rashers, two black puddings, two white puddings, two tomatoes, mushrooms and pan fried potato bread.
Will pass on the potato bread.
Posted by: Phil | February 04, 2010 at 08:22 PM
Also, Cori did I hear you say last night that you were a math major? so was I. don't worry I can't add, subtract or multiply to save my life.
Posted by: Phil | February 04, 2010 at 08:24 PM
lol! yes phil! i was a math major! i'd get through a 2 page differential equation and blow it at the end adding 1 and 1! ha!
Posted by: cori | February 05, 2010 at 06:26 AM
no worries Phil....everyone knows I can't add but I wasn't a math major so I have an excuse! HR people don't have to add and subtract....that's what caculators are for!
Posted by: Robyn | February 05, 2010 at 08:17 AM