The long awaited Morning Classes at CFR have arrived. We will start morning classes on the 16th of March. Morning classes will be scheduled for Tuesday and Thursday at 5:30 am. If the morning class grows, we will expand the schedule. In conjunction with the new schedule, we will offer a special mornings only membership. This will allow mornings only clients to visit the gym Tuesday, Thursday and Saturday morning for a prorated fee. CFR members with unlimited memberships can attend any morning or evening class.
Please let me know if you will be attending morning classes at CFR.


holla! i'll let you know the week before that if I will be there.
Posted by: cori | February 18, 2010 at 10:25 AM
this works out perfect! i start a class on tuesday nights 3/9, so i will definitely be there on tuesdays. the thursday a.m. class - will that be a make-up day or is that going to be a scheduled wod from another day? will tuesday mornings be tuesday evenings wod? just making sure i don't overlap somewhere! thanks!
Posted by: jackie | February 18, 2010 at 10:40 AM
There are a few events I've got on coming Thursdays I'd have to miss so this might work out for me on occasion. How does this work with the afternoon classes - same thing or different wod schedule?
Posted by: The Brain | March 02, 2010 at 04:23 PM
i will be there thurs a.m. 3/18....can someone give me a wakeup call about 4:45?
Posted by: cori | March 17, 2010 at 08:13 AM