CROSSFIT REBELLION: WOD results

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December 14, 2009

WOD results

Posted by Kyle Deneke at 10:16 PM | Permalink

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there's an Rx next mine, it s just invisible-

Posted by: putman- the world's most interesting man | December 14, 2009 at 10:29 PM

great little vid on the background of the 9 foundational crossfit movements:

http://media.crossfit.com/cf-video/CFJ_LisaRay_NineFoundationalMvmts.mov

Posted by: carter | December 14, 2009 at 10:54 PM

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CROSSFIT REBELLION