« WOD 12-12-2009 | Main | CFT results »
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She PR'd by 15 lbs. - great work, lil' lady.
Posted by: carter | December 13, 2009 at 12:17 PM
kyle, can you post the numbers. i want to make sure i have my back squat number right. thanks!
Posted by: amber | December 13, 2009 at 03:17 PM
my shins and calves are killing me from back squat- how cool is that?
Posted by: putma | December 13, 2009 at 08:34 PM
at 365, i guess everything oughtta hurt.
Posted by: carter | December 13, 2009 at 08:52 PM
wish I had started earlier... maybe I would have pr'd over all. I doubt it though. Its hard to hold on to the bar when its so freakin cold. GRATZ Amber!
Posted by: putma | December 13, 2009 at 11:23 PM
awesome job amber!!! congrats!!!
Posted by: Dave | December 14, 2009 at 05:55 AM