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It should be noted that my rom sucked on a lot of those. I'm not ashamed to admit it.
Posted by: cori | November 24, 2009 at 08:47 PM
that was a brutal one.
thanks everyone for making it easy for the lowly sub to make through unscathed. no one died (as of 9:44 pm tues nite). fun times.
have a great thanksgiving, peeps. we'll see y'all next monday.
Posted by: carter | November 24, 2009 at 09:32 PM
Carter, thanks for keeping things going while I have been away. Great work to everyone. Monday I expect to see a bunch of paleo people.
Posted by: Kyle | November 24, 2009 at 09:57 PM
this girl is already ready to be back on paleo... couple of days off the wagon has taken its toll. happy turkey day everyone!
great job tonight everybody. i am pooped from that one.
Posted by: amber | November 24, 2009 at 10:18 PM
thanks carter for your assistance these past few days! you did a fabulous job!
happy thanksgiving to all the cfr peeps...i'm really gonna miss you guys! :( looking forward to monday! if anyone has a paleo question after thursday, shoot me an email or text or call: coriwatts@gmail.com and 404-735-0822. i'm not an expert, but i will do what i can to help you out!
Posted by: cori | November 25, 2009 at 05:49 AM
Happy Turkey Day Ya'll!
Carter....Thanks for your motivation and for cracking the whip on us!!!
I can see lots of room for improvement with my weight on back squats. You two chicks ROCKED IT!
See everyone Monday!
Posted by: Robyn | November 25, 2009 at 08:22 AM