Is breast milk Paleo? If not, I'm out!!
Join CrossFit Rebellion
Class Schedule
- Class TimesMonday-Friday 5:30 pm and 6:30 pm Saturday 8:00 am 9:00 am until 11:00 am open gym Sunday Closed
ABOUT CROSSFIT
February 2010
« WOD 11-23-2009 | Main | WOD Results »
November 23, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a010536ddc8c5970c0120a6c88379970b
Listed below are links to weblogs that reference Paleo question?:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Contact Us
- Call 205.422.0721 or email us at crossfitrebellion@gmail.com
Location
- We are located at 2417 1st Ave. South Birmingham Al 35233. We are inside First Ave. Rocks.
CFR Merchandise
UPCOMING EVENTS
- Special Guest Speaker!!!We will have a special guest speaker Feb. the 6th. Make plans to be in attendance.
- Next Paleo Zone ChallengeThe next nutrition challenge will be starting in mid-January!
- FREE SATURDAY SESSIONCome by the gym on Saturday to see what is going on. You can try out the equipment or take part in our 8:00 am class. The gym is open from 8-11 every Saturday. Please e-mail us if you plan on stopping in. We look foward to meeting you.
The Trainer
- Kyle Deneke is a CrossFit Level 1 Certified Trainer. He is a member of the Alabama High School Athletic Coaches Association and has coached competitive athletics at both the high school and junior high level. Kyle is also certified by the American Heart Association in CPR.
Nice midriff!
Posted by: Alima | November 23, 2009 at 09:09 AM
hahahhaahahhahahhahaha! that's cute! he's a little muffin!
hey, everybody, guess what!? i just found out that sri was on jeopardy! we have a celebrity in the HIZZY!!!!!!!!!
Posted by: cori | November 23, 2009 at 09:10 AM
What is, holy s&@!
Sri, you've been holding out on us.
What were some of the categories?
Posted by: Kyle | November 23, 2009 at 09:17 AM
OMG... how could he have gotten away with keeping that gem to himself. to all that is holy. do we have a clip?
Posted by: alewis | November 23, 2009 at 09:26 AM
no clip, but a pic on fb! i'll have to do a little research to try to find a clip!!
Posted by: cori | November 23, 2009 at 09:39 AM
already did a google search. nuttin. but sri needs spill it on the other 7 minutes of fame.
Posted by: alewis | November 23, 2009 at 09:57 AM
Ha! Yup, I was on the show about three years ago and won two games! I have my episodes on DVD, but if you Google "Sri Narayanan" and "Jeopardy" you'll find recaps of my episodes (but no video; Sony is very protective of its copyrighted material).
Posted by: Sri | November 23, 2009 at 11:01 AM
Dude, we have to have a night where we watch them after we wod! I'll bring the paleo muffins!
That is SO cool! You're a crossfitter AND a nerd! AWESOME!
Posted by: cori | November 23, 2009 at 11:36 AM
http://www.j-archive.com/showplayer.php?player_id=3550
Posted by: cori | November 23, 2009 at 11:39 AM
Sri Jeopardy night will happen, but only after I return. I can not miss this!
Posted by: Kyle | November 23, 2009 at 11:45 AM
jeopardy contestant = mensa. fo' sho!
Posted by: alewis | November 23, 2009 at 12:12 PM
we got us some smart crossfitters! and one cute baby!
Posted by: Robyn | November 23, 2009 at 02:07 PM
i mean, really! everytime i look at that pic of aubrey, i want to do a zerbert on his belly!
Posted by: cori | November 23, 2009 at 03:58 PM